Anchored Awareness

Welcome. This is a space to pause, reflect, and integrate.

As a member of this circle, you are invited to engage with somatic and psychological inner-work prompts that guide you toward deeper self-awareness and nervous system support—all within a supportive, like-minded community.

How This Space Works

• Weekly Prompts: Every week, you'll receive a carefully curated prompt designed to foster contemplation, embodiment, and inner clarity.

• Community Connection: Share your reflections, ask questions, and support others in our private group space—whether through words, insights, or simply witnessing.

• Live Integration Circles: Periodically, we’ll gather for group calls to explore the themes more deeply, engage in somatic practices, and process what’s unfolding.

• Go at Your Own Pace: There’s no pressure to engage at any specific level—this space is here to meet you where you are and offer steady, grounded support.

Intention of This Space

Anchored Awareness is here to be a gentle, grounding presence in your journey—a place where insight meets embodiment, where self-inquiry is supported, and where nervous system awareness becomes a tool for personal transformation.

No need to force or strive—just arrive, receive, and integrate in your own time.

This is your space to be with yourself, your process, and a community that honors your unfolding.

Your membership gets you access to all of the above. You may cancel at any time.

What This Space Is Not

• A structured course or program with a fixed curriculum or “outcomes.”

• A space for in depth coaching, advice-giving, or problem-solving.

• A substitute for 1:1 therapy, mentorship, or crisis support.

• A high-volume chat thread or space that demands constant engagement.

• A platform for sharing / selling services to other group members.

• A place where you need to perform your process in order to belong.